Cycle Log
Day 21 · 06:50
Bloodwork tomorrow — will be the first real number on IGF-1 since baseline at 187. Left shoulder loaded to 85% yesterday without the usual warning signal at end range. Quietly filing that one away.
Day 18 · 19:50
Sunday's session, Tuesday I'm clean. Used to take five days. Whoop recovery 84 / 78 / 91 since Saturday.
Day 14 · 06:40
Sleep architecture clearly shifting — REM up, deep up, waking pulse down three. IGF-1 palm tingle is real and mildly funny.
Day 11 · 21:15
Skin visibly better at week two. Mother noticed before I did. This is the thing nobody warns you about — it's the side effects you like that feel suspicious.
Day 8 · 07:30
First bloodwork in. IGF-1 jumped as expected. Lipids untouched. Full panel up in Dispatch № 011.
Day 5 · 21:40
Ghrelin window hits about twenty minutes after the Ipamorelin pin, every time. Pulled dinner forward to deal with it. Weight finally moving the right way.
Day 2 · 06:30
Up two pounds. Mostly water, on schedule. Slept like garbage — woke at 03:40 and again at 04:55.